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Month: June 2021

The Food That Binds Us: How What We Eat Shapes Our Cultural Identity

by Emily Adeyanju The saying, “You are what you eat,” is generally equated with allowing food choices to shape physical fitness and overall health. However, for many, the meaning runs much deeper. For immigrants searching for connections to their native environments, food represents cultural expression and plays a critical role in establishing and maintaining ethnic …

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High on the Hog: A Culinary Journey of Cultural Roots and Liberation

By: Sey Smythe In Netflix’s four-part docuseries, High on the Hog, food writer and activist, Stephen Satterfield, takes us on a journey across continents and through time, documenting the complex story of African American culinary history. Based on the book High on the Hog: A Culinary Journey from Africa to America by award-winning cookbook author …

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