Red Onions (2LBs) have a crisp texture, bold purplish-red color, and a mild, not overpowering taste. The subtle yet distinct flavor, is perfect when sliced and eaten raw on a sandwich or burger. For something lighter, chop up some red onions and add them to your favorite salad or salsa. In addition, they are packed with vitamins and minerals, including thiamine, calcium, magnesium, potassium, and vitamins C, K and B6.