Pick up Goya Frozen Broccoli (16oz) and discover a delicious healthy plant from the cabbage family. The. It is an antioxidant-rich vegetable that adds flavor, nutrition, and texture to countless recipes. It’s also effortless to prepare. Just cut off the florets and sauté them in a bit of olive oil; you can also cut up the broccoli stalk and add it into stir-fries or soups.